Pitta Calming Night Milk
1 cup milk,
1/4 teaspoon cardamom
1/4 teaspoon cinnamon
1-2 teaspoon freshly grated ginger
3-4 strands of saffron
Mix, bring to boil, strain. Enjoy!
I'm a cook, not a chef. Maybe someday. Until then, here's what I found to make some really great food!